Black Girls Eat was created to support Black women and families in their efforts to make healthier food choices. Programming includes intro to plant-based nutrition workshops, menu consultation, cooking demonstrations as well as individual and group coaching. We believe in the power of food as medicine and we are committed to helping others get more fruits, grains and vegetables onto their plates. Let us help you go from plant-curious to plant-focused with easy recipes and shopping tips that won’t torture your tastebuds or break your budget.
